Went for my first run in a week or so last night, was ace. Although my pace was laughably slow I did feel pretty good at the end of it, so good in fact that I decided to cycle to the shops to pick up some food for tea, after a bit of a steep(ish) uphill trundle into Horsforth I realised the supermarket was well and truly shut (that’ll teach me to make assumptions) so I went for a bit of a ride around Horsforth which was lovely and peaceful, although a bit ‘bumpy’ (my legs felt a bit tired this morning on the ride into work).