Shin splints

Ran into, and home from, work yesterday.

Later that evening…cue pain in both shins. Ugh, I think running with hardly any warm-up and on icy paths was a stupid idea (running on ice made everything overexaggerated and silly). It would seem my only option is lots of stretching and doing low-impact exercises such as cycling til my legs feel up to running again.

Stupid legs.

Think it might be time for some new trainers too I think

One Comment

  1. I feel your pain. I’ve dealt with yucky painful shins myself.
    I’ve got a report on shoe selection and stretches that work on my site. Check it out.

    Cheers,
    Peggy

    Reply

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